Fitness

3 Reasons To Eat More Fruit

If I was stuck on a desert island for the rest of my days and could only eat one thing, it would be fruit.  Recently, I've been incorporating more and more fresh fruit into my diet and have been staying clear of meat/dairy products - and I've noticed SUCH a difference. I'm no nutritional expert,… Continue reading 3 Reasons To Eat More Fruit

Adventure Cat

Why I Broke Up With Diet Coke

Isn’t it weird how nothing changes, and then suddenly - life is on the move again? It’s strange because I never tend to realise I’m in a rut until I need a pretty big shovel. I recently made the decision to give up diet drinks - Pepsi Max, Diet Coke, 7 Up Free (the usual… Continue reading Why I Broke Up With Diet Coke

Adventure Cat

Lunchtime obsessions: chia seed sushi 

I've been known to eat the same meals over and over again (I justify it with the "if it isn't broken, don't fix it" motto) but lately, I've been trying to branch out a little bit.  Instead of the usual combinations, I've been trying out new versions of my usual favourites - and with this… Continue reading Lunchtime obsessions: chia seed sushi